I’ll tell you right up front that I have always been a tea drinker-that is, until I read the latest “Healing Powers” volume of Ms. I’ve always loved the aroma and “romance” of coffee-from the days as a youngster, nose in the air, whiffing the smell of coffee beans grinding in our local A & P, to sneaking sips of m “Everything You Wanted to Know About Coffee…and More.” She taught me a wealth of knowledge with her last book, “The Healing Powers of Honey” and “Coffee” has been no different. “Everything You Wanted to Know About Coffee…and More.” I’ll tell you right up front that I have always been a tea drinker-that is, until I read the latest “Healing Powers” volume of Ms. "This book is a wake-up call to show coffee, an emerging ancient remedy, is now the 'newest' health food." -Ann Louise Gittleman, Ph.D.more "Can coffee be a fountain of youth? Yes! This book can help you add years to your life." -Karlis Ullis, M.D., Medical Director of Sports Medicine and Anti-Aging Medical Group in Santa Monica, California "For heart, mind, and body, Cal Orey shows us why coffee is the most comforting health food on the planet." -Will Clower, Ph.D., founder and president of Mediterranean Wellness, Inc.
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Also included are more than 50 home cures that fight seasonal affective disorder to fatigue, plus beauty and anti-aging treatments, and eco-friendly household uses-all made with coffee's magical beans!
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Discover why this potent elixir has gone from vice to virtue and how to incorporate coffee in Mediterranean-style, healthful recipes like Cappuccino Biscotti, Thai Coffee Spice Chicken Sates, Coffee Cheesecake and Maple Espresso Pudding (plus DIY espresso drinks). Percolating with information about the world's favorite "new" health food, as well as interviews with medical doctors, researchers, and coffee roasters, this intriguing book (with a jolt of past and present coffee culture) reveals coffee types and blends, and flavored varieties (both regular and decaf), like chocolate, fruits, nuts, and spices. Two antioxidants key to coffee's health buzz are chlorogenic acid and caffeic acid and coffee boasts more antioxidants than cocoa and tea!Ĭoffee can relieve a host of ailments, including asthma, dental woes, gallstones, headaches, short term memory loss, muscle pain, as well as help you slim down and shape up! Julian Whitaker, M.D., founder of the Whitaker Wellness InstituteĪccording to legend, an Ethiopian goat herder was the first to discover the energizing benefits of the coffee bean plant centuries ago.ĭrinking freshly ground coffee from whole beans can help lower the risk of heart disease, cancer (including breast, prostate and skin), cirrhosis, type 2 diabetes, Alzheimer's and Parkinson's disease!Ĭoffee is the number #1 source of antioxidants in the U.S. Drinking freshly A cup or two of Joe every day is a good way to boost mood, energy and overall health.
According to legend, an Ethiopian goat herder was the first to discover the energizing benefits of the coffee bean plant centuries ago. Julian Whitaker, M.D., founder of the Whitaker Wellness Institute Wake Up To The Amazing Perks Of Coffee! Java facts you didn't know. A cup or two of Joe every day is a good way to boost mood, energy and overall health.
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